Prostate Cancer ~ Early Diagnosis is Key (We Love You Guys - Go Get Checked ~~PLEASE!!)

FACT: More than one in six men will get Prostate Cancer in his lifetime. In the state of South Carolina alone, more than 3,300 men were diagnosed with Prostate Cancer in 2007. Studies also show that African-American men are more than twice as likely as any other ethnic group to die from Prostate Cancer. Experts believe that this is due to African American men being diagnosed with a more developed stage of the disease.


Dr. Augustine M. Boateng, board certified urologist explains that today, cancer of the prostate is the most common cancer in men over 50. Dr. Boateng further states that "fortunately, we have seen an increase in early prostate cancer diagnosis ever since the development of the PSA blood test. And listen guys, early detection is EXTREMELY IMPORTANT !!


The PSA is a blood test that measures the level of prostate-specific antigen (this is a prostate-produced chemical in your blood). Dr. Boateng explains that while it is normal to have a certain level of PSA in your bloodstream, elevated levels could indicate a prostate infection, enlargement of the prostate or cancer. If you do have unusually high PSA levels, your physician will perform certain other diagnostic exams to identify the cause.


PROSTATE CANCER SYMPTOMS
POINT ~ Early prostate cancer has no specific symptoms. Men with prostate cancer are often unaware of their condition.

REMEMBER ~ A PSA screening can detect prostate Cancer before symptoms appear. And early detection is essential for successful treatment.


Prostate cancer symptoms may include the following:

• Urinary difficulty
• Reduced or interrupted urine flow
• Erectile dysfunction
• Frequent pain in the lower back, hips or upper thighs
• Frequent urination, especially at night
• Pain or burning with urination
• Blood in urine or semen

These symptoms may indicate other conditions as well as a benign (non-cancerous) enlargement of the prostate. Contact your doctor immediately if you should experience any of these symptoms.

Come on guys ~~ do it for us !!!



To Your Continued Health and Success !
Julia Gray, Licenced Practical Nurse

Google Me or Visit me online at JuliaGrayOnline.com

GOOD NEWS ABOUT COFFEE ~~

BENEFITS OF COFFEE IN MODERATION
In large quantities, coffee - can be bad for your health. However, researchers at Harvard have recently shown that drinking coffee in moderation may not only be harmless, but can possibly have positive benefits.


Among these benefits are:

~ Lowering your risk of developing Type 2 diabetes

~ Lowering your risk of developing gallstones

~Lowering your risk of Colon cancer

~ Lowering your risk of Liver damage and Parkinson's disease.

~ Coffee may also help improve endurance in long-duration physical activities.


DRINKING COFFEE WISELY !
Spreading your coffee consumption over the course of the day will help you stay more alert than drinking most of your coffee intake during one period. So, instead of a 16 ounce serving first thing in the morning, try consuming 4-6 ounces every hour.

Moderation is still the key. Caffeine is a mild addictive stimulant that can still have harmful effects such as an increased heart rate and blood pressure. Limit yourself to two or three cups a day.

SPECIAL FEATURE
"Reduce Your Risk of Cancer"

The National Cancer Institute estimates that over 11 million North Americans have a history of cancer. If you have been thinking about quitting smoking, here's another reason. Tobacco can cause cancer in the lungs, throat, mouth and esophagus. More than 80 percent of lung cancer is caused by cigarette smoke.


Get Screened. There are many tests that can help detect cancer before it becomes difficult to treat. The earlier you spot it, the faster and easier it will be to contain.

Eat Healthy. One-third of all cancers diagnosed every year may be related to what we eat. Cut down on fat and eat more fruits, vegetable, nuts, beans and whole grains.

Start Exercising. A little more physical activity will help control your weight and reduce your chance of developing some types of cancer.

To Your Health and Success !
Julia Gray, Licensed Practical Nurse
Proud Member of MyVMTeam

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